2018's Hottest Netflix Movie Made This Probiotic Drink Fly Off the Shelves
KONTAK PERKASA FUTURES - If you feel like you keep hearing the word "Yakult" everywhere, you are not alone. Yakult, the probiotic smoothie beverage created by microbiologist Minoru Shirota in Japan in the 1930s, has been having a moment since it recently appeared in the Netflix movie To All the Boys I've Loved Before. If you have seen the movie, then you may remember the scene where the Yakult-like product is front and center. One of the love interests of Lara Jean, Peter Kavinsky, takes a swig of the drink and exclaims, "Oh, wow, that is really good!" afterward. And the rest is history.
KONTAK PERKASA FUTURES - Since its appearance in the hit movie that came out in August, Yakult has been flying off supermarket shelves, with its stock on Amazon sold out as well.
For starters, Yakult does contain a good amount of probiotics — 6.5 billion per bottle (!) — and probiotics can help aid the body in everything from boosting your immune system to keeping your heart healthy. It's also vital for a balanced digestive system. Probiotics aside, though, the health benefits from Yakult may be lacking.
"The first thing that jumps out is that each bottle is only 50 calories, so this is very small, and for those 50 calories, it has 12 grams coming from carbohydrates, less than a gram of protein, and 11 grams of sugar!" says Bryan Baia, precision nutrition coach at Athlete Training Club, an app that allows people to accurately assess and compare their pound-for-pound fitness and athleticism. "Now Yakult boasts an exclusive probiotic strain, Lactobacillus casei, but if it was really that exclusive, would we be putting it in a drink full of sugar?"
Instead of drinking tons of Yakult, Baia recommends looking into other yogurt options. "My number one pick for yogurt is Siggi's," Baia says. "Siggi's is sent from the heavens. With Siggi's, you're going to get 110 calories, 15 grams of protein, and only nine grams of sugar. It's the perfect snack, not to mention it includes six active probiotic cultures to promote even better digestive health than Yakult."
So while it may be tasty for a snack on the go, it might not be your healthiest option. If you would like to try out Yakult yourself, check out its store locator to find a store that carries the product near you.
Source : popsugar.com
